Tuesday, January 11, 2011

Schedules and Handouts


I find myself with a windfall- a predictable schedule and time to breathe, catch up with life, and make handouts.

I am doing something that was unthinkable a few months ago when my schedule was up in the air (literally) due to traveling and interviews. That is, I am making plans. With interviews tucked away, I am slowly filling in my calendar days with long overdue dinner dates with friends, dental appointments (finally), gym visits with my gym buddy, midday swims, shopping trips to update my wardrobe, and weekend trips. Although I always strive to be more spontaneous in my life by relying less on schedule, I am finding a schedule is exactly what I need to structure my life.

Outside the scheduled events, my calendar mirrors that of a second year medical student as I go back to the basics. My official title is medical student intern (which is an oxymoron if you get my drift). In essence, I am a glorified teaching assistant during the life cycle (reproduction and embryology) block. My job is multifaceted, and involves facilitating small groups, making handouts, revising course materials, holding office hours, and attending lectures (for the second time).

From attending lectures, I am quickly learning how hard it is to learn. It's amazing how little one can retain, even the second time around. I have learned that the key to maximizing retention rests in minimizing distractions, which includes laptops with Internet access and iPhones. Wifi is truly a mixed blessing in lecture halls.

While I am blessed with this schedule, I daresay, I will try to complete a couple of essays I have been working on. At this point, revision represents the bane of my existence. While I await for creative juices to help me with revisions, I have also been able to make handouts, an old talent from my teaching days as a second year medical student.

I have included a screen shot of an algorithm to secondary amennorhea that I created, in case you were interested...

Saturday, January 8, 2011

Retiring the Black Suit


I can now hang my black suit in the back of my closet.

Selecting this suit was an achievement, purchased 24 hours before my first residency interview, when I was in Union Square madly rushing through virtually every possible store that sold suits. As I tried on more and more suits, I became increasingly frustrated with the suits making the "no" pile. Some were too tight or big, others were too dated, and some were just plain unsightly. It was like every line of women's suits were meant for the figure of a man or a women without curves. Just when I was about to give up and resort to recycling my suit from medical school interviews, I unexpectedly stumbled on the suit. It was staring at me from the large display window.

I instantly loved it for it's simplicity and elegance. A classic look. It was solid black with a stylish fitted blazer and tailored trousers with a slight flare. It was a perfect fit. Well, as perfect can be for a misfit, like myself.

Although I have become accustomed to the loose-fitted and unflattering appearance of scrubs, I was looking for a new look. My little brother, Musa, has an eye for fashion with the ability to pull off any look--business, sporty, or casual. He has compared my fashion style to that of a glorified graduate student (on a good day) and a grade school teacher (on every other day). Although he is my biggest fashion critic, I appreciate his brutal honesty and I do agree. I can sometimes go overboard with argyle, cardigan sweaters, khaki pants, and black trousers. For once, I wanted to prove to him that I do know a thing or two about style.

More than anything else, a new sleek black suit accompanied with stiletto heels was exactly what I needed to for reinvention and a new beginning--the start of residency interviews.

***
My black suit has become my travel companion through a series of interviews throughout the nation. Before each trip, I carefully folded the blazer and trousers to preserve the natural creases. To accompany the suit, I selected two shirts, one traditional green collar shirt and one purple blouse with a scoped neck. The night before each interview, I completed my preinterview ritual; I pulled out the suit and ironed out the wrinkles. With all this experience, I have become quite skilled with the iron.

Initially, the black fabric was like armor, snugly hugging my skin, making moving uncomfortable, sitting impossible, and breathing uncomfortable. The suit forced me to pay close attention to my posture. So, in my first interviews, I initially squirmed in my seat, but later learned to sit up straight. And with every subsequent interview, the stiff suit loosened it's grip on my body, allowing me to breath and move with ease from one interview to another.

Now, with my last interview completed, my suit has been scarred from the interview circuit. The once sleek and sharp suit has become overpowered by signs of overuse. The previous fitted blazer and trousers have become looser and the sharp creases have become less defined and are replaced by new wrinkles. The perfect black fabric has been sullied with food stains from the interview lunches, patches of lint from sitting in my luggage, and burn marks from my initial attempts to master the intricacies of selecting the correct temperature settings on irons at different hotels. A loose button dangles from the front of the blazer, sustained by a single thread.

In many ways, I feel like this black suit. At the start of the interview trail over three months ago, I started out fresh, vibrant, and energetic. I was excited to travel and visit new cities and share my story and passion for the career path I have chosen with complete strangers. And with more interview experience, I have become accustomed to the regimented interview schedule, usual interview questions (why obgyn? why our program?), traveling in whirl-wind trips lasting less than 24 hours, and navigating new cities. And through it all, I have quickly learned how arbitrary this process becomes as you are reduced to a number on a rank list.

If I had to sum up the entire residency application process, it can best be described as professional speed dating. With limited information, applicants and programs engage in an unusual courting ritual. Before the interview, we get a preliminary look of each other. Programs view our lives on paper and we do our homework, learning from each program's website. And if we like each other, we get to meet during the interview. And when we meet, we put our best face forward. We have only a few hours to learn about each other and figure out if we are suited for each other. That is, we must decide how much we are willing to commit to each other for a four year professional marriage. And in this odd dance, we are forced to make crucial decisions with limited data, sometimes relying on the feeling we get from our visit and awkward interactions.

Like the over worn black suit, I am starting to feel overextended and tired.

The process has been expensive and exhausting. Along with interview invitations, a string of rejections have been trickling into my inbox. The feeling of rejection stings every time you read the words "we regret to inform you..." At times, I know that being placed in the "no" pile is just a necessary part of a process that stratifies applicants based on their worth to a program. But it still hurts to feel worthless by these program's standards.

Even after I am granted an interview, I find myself evaluating who I am on paper--my board scores, grades, medical school achievements, and personal statement--wondering about my professional value. Do I sound smart or interesting enough to make the rank list at each program I visit? And as unique as I am, I am starting to feel like one suit in a sea of hundreds of black and gray applicants.

I wonder, when hundreds of suits walk through the process, how will I be remembered? I am good enough? I still worry if I left a lasting (or any impression) at the programs I visited. I can only hope my package is sleek and chic enough to impress the interviewer I met for thirty minutes before she makes a decision about my ranking and my future.

Despite the complaints and griping, I feel lucky to be considered at many unique and exceptional program throughout the United States. In addition, the process is a learning experience and I have been able to visit many new places in our great country, rack up frequent flier miles, and meet so many interesting people on the circuit.

In my heart, I know things will work out. At this point, a part of me has accepted the inevitable, knowing there is only so much I can do control the outcome in this arbitrary process. Ultimately, I can just hope and pray for the best.

At least the interview process has ended. It's time to retire the black suit and move to the next phase of the process, which is even more daunting. I have to generate a rank list.

In the meantime, I will work on redefining my style. Recommendations are welcome.

Tuesday, January 4, 2011

The Black Box

The city sleeps. The bay is dotted with gold specs of light as if someone threw glitter onto a black canvas. The ride is bumpy and dizzying. As the city whizzes by and we approach the airport, I feel that my life for the last couple of months has been something of a blur like the early morning drive.

This makes my fourth airplane ride. And I am finally traveling to my last interview. I am venturing to the midwest, where it is forecasted to be around 28 degrees with a a forty per cent chance of snow. As instructed by my midwest friends, I have packed layers of clothes. Along with the long wool coat, I am wearing boats lined with synthetic fur (not my first choice of shoes given their boxy appearance, but useful for warmth purposes).

Despite the bitter cold, I look forward to seeing snow. It will be an interesting change in scenery.

Now that's it's January, I feel guilty for being somewhat amiss in updating my blog. I wish I could have a steady stream of insightful entries. Unfortunately, my schedule has been somewhat fractured. And in my two weeks of vacation, I decided to just lounge on my parent's couch, savor the home-cooked meals, catch up with family and friends, watch reruns of Ugly Betty (one of my favorite shows), and run (during the few days that it did not rain).

In truth, I did do something. I spent a great deal of thinking and reflecting on my life. I know it sounds existentialist. If I could sum up my thoughts, it would amount to mostly scattered memories of my life (the past) and a large black box with a humongous question mark representing the future as I think about residency. The big question really is where will I end up. And without knowing this, I can't help but feel a little bit anxious and excited at the same time.

For now, there are lots of questions and anxiety. In a few short months a single envelop may hold the answers, or just create more questions. We'll see...

Tuesday, December 21, 2010

Inspiration

After flipping through JAMA, I stumbled across these words of wisdom. I thought I'd share. Timeless wisdom.

"It is not the critic who counts; not the man who points out how the strong man stumbled, or whether the doer of deeds could have done better. The credit belongs to the man actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly, who errs and comes short again and again; who knows the greatest enthusiasms, the great devotions; who spends himself in a worthy cause; who, at the best, knows in the end triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those timid souls who know neither victory nor defeat."

-Theodore Roosevelt (1858-1919)

Monday, December 6, 2010

Devouring Donuts at 8AM

As I looked at the pink box, I thought to myself about whether donuts were such a good idea. After all, donuts are simply balls of fried dough coated in sugar syrup, not the most healthy choice for breakfast. The lack of nutritional value is probably the last thing one thinks about when devouring this tasty treat. Despite the initial hesitation, I realized that donuts can also be a wonderful gift, especially at 8 AM.

So, I walked to campus happily carrying the pink box and made my way to small group. Today, I was facilitating a group of twelve first-year medical students. We were going to discuss a case of coronary artery disease. So, maybe the donuts were actually a bad idea. Whatever the case, donuts were well-received.

Interestingly, I was leading the same group I had attended as a first year during the cardiovascular block. It's so odd and funny how quickly times flies. One day, you find yourself squirming in those uncomfortable seats, dreading the 8 AM small group. And then you wake up a couple of years later, sitting in the front, teaching and hoping your students like you and learn something (anything) during the two hours you spent with them.

It's really easy to stand in front of a class and lecture. What is harder, is having students discover critical learning issues and topics on their own and having students teach other. Our job as small group facilitators is to guide students to discovering and disseminating knowledge. We have the answers, but at the end of day, it's not the answers that are important, it's the learning that takes place in the process. Consequently, we hope students can start to see things from different perspectives.

Small group can be a battle to stay awake. I remember those days. The donuts were a peace offering. By feeding my students, I hoped to appease them and make them happier people, so they could engage in the material just a little more. Maybe peace offering is a little extreme. The correct word should be incentive.

Surprisingly, none of that was needed. My students came prepared to learn, asking questions and teaching each other, which made my job so much easier and rewarding, even sweeter than a traditional glazed donut.

Sunday, November 28, 2010

Giving Thanks

Thanksgiving is my favorite holiday. At it's core, it comes down to two simple things--food and family.

I had the pleasure of celebrating the holiday with my family in Davis. The four days at home were a welcome respite from residency interviews and the ongoing city trekking that has consumed my life during the last few weeks. After making the decision to apply into obstetrics and gynecology, I feel like my life has been moving so erratically with residency applications, interview invitations, rejections, and wait lists. Above all, I feel like a broken record, repeating my life story over and over again to complete strangers around the nation to prove my commitment to the career I have chosen to pursue for the rest of my life.

When I first stepped foot in my parent's house, there was the initial barrage of questions relating to the places I have visited. "So, which place did you like the best?" my mother asked.

"What's your number one, Eisha?" my dad asked.

After dodging the obligatory questions (I have yet to figure all this out), I was able to settle down and finally sit still in one place.
The serenity and calm of being home was a welcome change and reminded me about the simple pleasures of life-- the aroma of curries, warm blankets fresh out of the dryer, crunchy red and yellow leaves, runs on crisp autumn days, cups of chai with my mom, walks with friends, and family dinners around the kitchen table.

I know many families have Thanksgiving traditions. Interestingly, our Thanksgiving dinner is so far from traditional, we have created our own culinary rituals that have been inspired by western and Indian traditions. We have never had turkey. Every year we have baked chicken with potatoes, boiled corn, baked fresh naan, and cooked curry; it makes quite a feast.

As we gathered around the table and savored every morsel of food, I felt so lucky to be surrounded by family.

For me, Thanksgiving is a time to remember all the blessings we have in our lives. I came up with a list (in no particular order) to remind myself about all the blessings in my life.

1) My Health- having the ability to see, breathe, get out bed each morning and face each day
2) My Family- the people in my life, who love me unconditionally, define and support me. I owe them everything,
3) My friends- the people who ground me and care for me, functioning as my extended family.
4) Learning opportunities- being able to pursue my dreams and creative endeavors
5) Food- makes life worth living. I live to eat and exercise to eat.
6) Shelter- despite the high cost of living in the city, I am lucky to have a roof on my head, a kitchen for cooking, and a place for entertaining
7) Golden Gate Park and Running trials- the natural beauty in an urban setting rejuvenates me
8) Running- a pass-time that has helped me maintain my physical and emotional health, taking me to new heights
9) Medical school- a place where my dreams started and have only begun to evolve as I venture forward
10) My patients- their stories inspire me and remind me why I chose to pursue a career in medicine
11) My teachers and mentors- their patience and dedication to my learning has allowed me to grow
12) My experiences- have shaped me
13) Living in San Francisco (and California, for that matter)- the possibilities are endless
14) My blog- having a place to express myself, reflect, and communicate with an audience (although I have not met you, I hope I have affected your life)
15) Freedom of speech- I talk so much (so I benefit from this protection)

Before I left home, my mother repeated to me the same advice she gives me every Thanksgiving.
"Eisha, we celebrate Thanksgiving once a year. But, remember every day is a day to give thanks for all the blessings we have."

She is right. Among the blessings in our lives, each day serves as a blessing and an opportunity to give thanks.

Saturday, October 30, 2010

Lessons from the Bedside

When we donned our pristine white coats three years ago, we were told that we were about to embark on an exciting journey of lifelong learning. We have only just begun. In four years we are expected to transform from civilians to student doctors charged with taking care of patients. During the process, we become like-minded beings, equipped with the knowledge and skills to think and act in a particular way. We also become problem solvers, who are programmed to quickly work through differential diagnoses. Most of this reshaping happens at the bedside, where our patients guide the trajectory of our development into physicians.

In medical education, we are grounded in two years of preclinical education, when the basic sciences marry the clinical medicine. We start with the basics and build a foundation, fact by fact, during a series of structured, small groups, labs, and exams. A problem-based approach is applied to simulate what we will experience in the world of patient care. With our glossy syllabi, objectives, and neat clinical cases, we venture forth, mastering the pathophysiology of disease, highlighting every word and digesting the well packaged information, fully aware of the expectations, while completely sheltered from the reality of patient care.

When we transition to the clinical years, reality hits us hard. We are indoctrinated into an entirely new culture, where we feel alien in our short white coats and lack of experience. In recognizing our limitations, we also remember that we are bestowed with the responsibility of taking care of human life—a great privilege and challenge. We quickly realize that lessons from our early doctoring class have little place in the world of 10-15 minute clinical encounters and overflowing emergency rooms.

“Human lives are just plain messy,” my medicine attending once told me.
He is right. Although the first two years prepare us with an extensive knowledge base, nothing can truly prepare us for the reality of the clinical years. The complicated pathophysiology of disease pales in comparison to the intricate complexities weaved in the stories of our patients.

As we serve patients during the lowest points in their lives, we become acquainted with the intimate details of their histories. In managing my patients, I have seen a spectrum, everything from the IV drug user who overdosed to the wife abused by her partner to the patient dying from his metastatic cancer to the homeless patient with HIV to the victim of nonaccidental trauma to the pregnant patient actively using meth. The spectrum of disease pathology is oftentimes grounded in social pathology that exposes us to the dark sides of human nature and cruelty of society. When we see the intersections, we are reminded about the fragility of life and complexity of managing diseases.

In these encounters, we fumble through our words, break down emotionally, and struggle to understand. With new admissions and high patient turn-over, there is no time to process and we are not equipped with the coping skills to process the gravity of what our patients tell us. We initially fall back on the pearls we were taught during our first year of medical school to express compassionate words that merely fill the silence and void that separates us from our patients. Slowly, we outgrow our discomfort and we begin to learn, gaining valuable experiences. And despite our inadequacies, we are humbled, when our patients turn to us and call us “doctor,” a reminder that we are growing. We may not see the change, but our patients recognize the doctor in us.
***

Although the reality of patient care challenges us, the best lessons in medical education rest in our patient encounters, where disease takes on a human form and becomes cemented in our memories. On the wards, we are oftentimes assigned patients based on the learning value of their presentation. The “active patients” represent the gold, a source of intellectual stimulation, full of learning issues and “pimping” topics. Interestingly, when the diagnosis and assessment have been made and the plan is implemented, many physicians feel there is limited learning to be garnered from the “rocks” of the service.

As students, we adopt these patients as our own patients. Physicians, teams, and nurses switch, but the medical student remains, representing the one constant for these patients. We outlive the transient teams, oftentimes relating more to our patients than to the long white coats that surround us. And each day we arrive like clockwork to preround, round, and check-in on our patients. In following patients through their hospital course, we learn more than just the details of managing disease, we learn how to become healers through lessons that can only be experienced.
***

As medical students our learning represent a series of firsts, where our first exposures to disease manifestations and patient encounters shape our subsequent learning, oftentimes reinforcing the concepts that were introduced during the preclinical years. Initially, we lack the ability to actively apply our knowledge in the moment, while everyone around us processes and works at rapid paces. We lag behind because we are constantly readjusting to new environments with limited experience.

At the times, the process can be numbing. As a student, your role remains somewhat undefined. Your primary job is to take care of patients and learn medicine, in all it shades—the language, the skills, and the details of the culture. Many of us place unreasonable expectations on ourselves. We always forget that we are nomads, traveling from one rotation to another every couple of weeks, whereas our fellow residents and attending physicians have far more extensive experience.

The uneven learning differential skews the expectations. And we oftentimes remain uncertain, unprepared, and overwhelmed by the constant pressure of being evaluated. We strive for completeness and efficiency, streamlining our patient’s stories into one-sentence sound bites—the one liners. Like a shadow, we follow our intern around, unsure where we are supposed to go. We are driven to impress our team by referring to obscure references or citing the evidence-based medicine. In this process, many of us take on a new identity, while losing a piece of ourselves. But no one really teaches us how to learn.

In speaking with fellow medical students, we agree that the clinical years require a great deal of relearning; we have teach our selves how to be self-directed learners. Aside from the occasional didactic session or presentation from the attending, we are responsible for our learning. We spend our spare moments reading and reviewing the literature. At the end of the day we remember very little and our patients represent the best teachers. Education comes from managing our patients, even when we are just beginning to figure out the basics.
***

When we look at ourselves in our soiled and overstuffed white coats three years after beginning this journey, we can acknowledge how far we have come in such a short amount of time. We have become somewhat conversant in the medical language and familiar with the details of the medical culture. More than anything else, we have gained unique experiences that have changed us. The budding physician in us is slowly emerging.

With one year standing between me and residency, I feel frightened and excited. As I move forward, I know I will always feel unprepared. However, I will always remember that my patients will continue to be the best teachers.
There are many lessons I have learned. They can be best summed as follows:

1. Be present for your patients.
2. Listen to your patient.
3. Do what is right.
4. Be true to yourself
5. Treat your patient like you would want to be treated.

Although these principles are fundamental, these lessons are sometimes forgotten. Such lessons have a central role in the education of not just medical students, but also represent an integral part of the lifelong learning we will experience in our careers.
***

This essay was recently published in the San Francisco Medicine Magazine.

Sunday, September 26, 2010

Sea of White



The new first year medical students filled the auditorium floor, a sea of white coats.

The UCSF Alumni center president provided some interesting advice to this eager group of soon-to-be doctors.

"Now do not get khaki. Even butchers wear white coats."

I recently attended the white coat ceremony to celebrate the induction of the class of 2014. I had a unique perspective--that of a fourth year student and of a photographer capturing the key moments of the ceremony.

When our Dean stood on stage to introduce the 150 first year medical students, I was struck by what she had to say.

"You are just starting. And in about 45 months, you will be attending another ceremony--graduation."



It's interesting how graduation lurks ahead, and I feel like I just started--eager, excited, and ignorant, just like this new batch of students.

Three years later, I feel like I have grown a litte bit, but at the same time, feel like I have so much more to learn.

In addition, I find so much more meaning in the Oath of Lasagna, a modern-day version of the Hippocratic oath, that the newly coated medical students recite in unison to culminate the white coat ceremony and commence their journey into medicine.

I have included it below. I'll be reciting it again about nine months from now...



Oath of Lasagna

I swear to fulfill, to the best of my ability and judgment, this covenant:

I will respect the hard-won scientific gains of those physicians in whose steps I walk, and gladly share such knowledge as is mine with those who are to follow.

I will apply, for the benefit of the sick, all measures [that] are required, avoiding those twin traps of overtreatment and therapeutic nihilism.

I will remember that there is art to medicine as well as science, and that warmth, sympathy, and understanding may outweigh the surgeon's knife or the chemist's drug.

I will not be ashamed to say "I know not," nor will I fail to call in my colleagues when the skills of another are needed for a patient's recovery.

I will respect the privacy of my patients, for their problems are not disclosed to me that the world may know. Most especially must I tread with care in matters of life and death. If it is given me to save a life, all thanks. But it may also be within my power to take a life; this awesome responsibility must be faced with great humbleness and awareness of my own frailty. Above all, I must not play at God.

I will remember that I do not treat a fever chart, a cancerous growth, but a sick human being, whose illness may affect the person's family and economic stability. My responsibility includes these related problems, if I am to care adequately for the sick.

I will prevent disease whenever I can, for prevention is preferable to cure.

I will remember that I remain a member of society, with special obligations to all my fellow human beings, those sound of mind and body as well as the infirm.

If I do not violate this oath, may I enjoy life and art, respected while I live and remembered with affection thereafter. May I always act so as to preserve the finest traditions of my calling and may I long experience the joy of healing those who seek my help.


Source: http://www.pbs.org/wgbh/nova/doctors/oath_modern.html

Thursday, September 16, 2010

All Eyes on Me



Do you ever get the feeling you are being watched?

When I sat down in the reserved chair, a part of me was a bit anxious and part of me was scared. And there was a small part that felt calm and ready to take on this challenge. Having finished three years of medical school, I have learned that sometimes courage is all you have at the end of the day, and that is ultimately what takes you a step further.

So, I sat there. I could just feel all 100 eyes starting at me, taking me in. Analyzing me, the way I sat, what I wore, my choice of shoes, my messy hair style, my overstuffed and sullied white coat. They were all processing the minute details that defined me--I am sure. It was not so long ago that I sat in their seats doing the same. I shut them all out and just focused on the task ahead of me.

***

In medical school you are always being watched. You are supervised at every step of the way. At times, it's comforting knowing that someone double checks everything you do, from writing a note to writing an order to performing a physical exam. You always have confirmation. But at the same time, you also find yourself wanting to develop autonomy and independence to prove to yourself that you are capable of being a doctor, who will one day be responsible for patient lives (on your own).

***

My patient was fifty-something year-old woman. Her dark brown hair was neatly party. She had dark red lipstick and blue clothes. She sat down in front of me. And I began the interview. She had abdominal pain and her son was recently hospitalized in the ICU after a motor vehicle accident.

It was just like any other interview and I focused on my patient in front of me, fading out the sea of white coats.

There were over fifty first year medical students watching me perform this interview for their doctoring class.

I got through the interview and was able to an adequate patient history, while drawing on the clinical pearls they taught is in the first two years of doctoring class.


By the end of the interview, I looked out and saw the glowing and exciting faces of the medical students. They are just in the first week of their training and I could see the excitement in their eyes, the same excitement I had in my eyes three years ago, which I hope I can carry with me in the years to come, when I am not being watched.

Wednesday, June 30, 2010

Step by Step



There is nothing quite like a double choclate chunk cookie that has been melted due to the summer heat. I can honestly say that I rarely indulge in such a wonderful creation. However, we all have exceptions to our rigid rules. And today, was the perfect day to indulge. The best part is devouring the cookie after a 9 hour test.

I completed Step 2- Clinical Knowledge Today. The mental marathon was long and at times felt endless. Every click got me one question closer to being done.

I am releived it's over. Now, it's time to catch up on life.